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Questions? You’ll find all the resources you need for understanding your screening options, scheduling the right screening and more right here. Search for the information you need or explore frequently asked questions.
Please reach us at pureheartfight@gmail.com if you cannot find an answer to your question.
Heart disease — also called cardiovascular disease — includes numerous health conditions, many of which are related to a process called atherosclerosis. Atherosclerosis is a condition that develops when plaque builds up in the walls of the arteries. Plaque is made up of fats, proteins, and other substances in the blood. Plaque buildup not only narrows the arteries, but it injures them, making it harder for blood to flow through the body. This is also known as coronary artery disease.
Cardiovascular disease (CVD) also encompasses other conditions, including stroke, heart failure, irregular heartbeat (arrhythmia), high blood pressure, and heart valve issues. Infections of the heart (such as endocarditis) are not common in healthy people, but do fall under the category of heart disease.
Heart disease is the #1 cause of death for both men and women in the U.S. Depending on the type of heart disease and the severity, heart disease can cause heart attacks, strokes, or heart failure. Every year in the United States, 605,000 people will have their first heart attack, and 200,000 will have a recurrent heart attack. The average age for a first heart attack is 66 years old for men and 72 years old for women.
What are 5 types of heart diseases?
Heart disease is the #1 cause of death for both men and women in the U.S. and worldwide.1 Almost half of the American population has some form of heart disease, which includes a range of conditions affecting the heart (see details below). In 2016, cardiovascular disease (CVD) was listed as the underlying cause of death for 841K people in the U.S., a staggering 1 out of every 3 deaths.2 The prevalence of CVD is higher among certain ethnicities, as shown in the chart below.
Heart disease is the #1 cause of death for both men and women in the U.S., and 80% of heart disease is preventable!* So the answer is yes, you can reduce your risk for developing heart disease.
Maintaining a Healthy Weight: The current guidelines for healthy weight are determined using two screening tools: Body Mass Index (BMI) and waist circumference. BMI is calculated using your height and weight (Click here for an online BMI calculator). A BMI higher than 25 is considered overweight, and higher than 30 is considered obese. Excess body weight is linked to heart disease because it leads to diabetes, high cholesterol, and high blood pressure, all of which are major risk factors for heart disease. Women with a waist measurement greater than 35 inches have a higher risk for heart disease; for men the number is 40 inches.
Smoking: If you smoke, seek help to stop. There are many new helpful tools available, and the benefit to your health is almost immediate. Additionally, limit your exposure to secondhand smoke, which is also unhealthy.
Manage your Diabetes and High Blood Pressure: If you have either diabetes or high blood pressure, follow your doctor’s directions precisely to manage these conditions. Take all medications as prescribed, and lose weight if instructed. Diabetes and high blood pressure are both damaging to the body’s circulatory system: high glucose levels in the blood damage blood vessels, which in turn can damage the heart, and high blood pressure damages the lining of the arteries by making them less elastic, which can limit the blood flow and allow plaque to form.
Nutrition: National Dietary Guidelines recommend that fat intake is no more than 20%-35% of your total daily calorie consumption. The best fat sources are fish, nuts, and vegetable oils, and you should avoid saturated and trans fats as much as possible. When selecting meats, poultry, and dairy, choose those that are lean, low fat, or fat-free. Portion control is critical. The average person’s stomach is about the size of a clenched fist, so keep this in mind when loading your plate. If you picture your day’s food intake as a dinner plate, half should come from fruits and vegetables, 15% from whole grains, 15% from meat and protein, and no more than 20% from fats.
Preventive Screening: Preventive health screenings are an affordable, convenient, and effective way to understand your risk for developing heart disease. Early detection of risk for stroke and heart disease enables you to work with your doctor to develop an action plan. Preventive screenings provide powerful information, enabling you to have even more knowledge regarding your risk. And knowledge is power.
Many people are at risk for diseases such as stroke and heart disease but experience no symptoms. Early detection and control can prevent major consequences down the road. For example, a transient ischemic attack (TIA) is a major warning sign for a full-blown stroke, but only about 15-20% of people who have a stroke have a warning TIA. (Source: American Heart Association)
Many people are at risk for diseases such as stroke and heart disease but experience no symptoms. Early detection and control can prevent major consequences down the road. For example, a transient ischemic attack (TIA) is a major warning sign for a full-blown stroke, but only about 15-20% of people who have a stroke have a warning TIA. (Source: American Heart Association)
The purpose of preventive screening is to identify risk for chronic disease so it can be addressed before it progresses any further. Your doctor will manage any steps that need to be taken after you receive the results from your preventive screening.
If you are able to stand and support your weight, we can administer all our available screenings. We can assist you with turning around and sitting on the table and then assist you to help you lie down on the exam table. You are welcome to bring an assistant to help you.
Yes, our equipment is usable for people up to 500lbs. However, it is important that the individual can move on his or her own, or with the help of a family member or friend and can lift themselves onto the beds. Our staff cannot be responsible for lifting customers.
No physicians are on site. Just as in hospitals, the ultrasound is conducted by a registered cardiac Sonographer and shared with the doctor afterward for review.
Approximately 3 business days via email.
We try to accommodate people’s work schedules with check-in times that are early in the day or during lunch. We also often offer later weekday screenings as well as some screenings on Saturdays from 8am-12pm.
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5620 E. 30th Street
Street C, Suite #106
Indianapolis, Indiana 46218
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